Courses
Online courses provide an excellent way to access support and help within the comfort of your own home. Courses are a mix of group workshops, psycho-education and content that you can work through independently at your own pace.
Upcoming
A Parent’s Guide to Anxiety
This six week long interactive course will allow you to be part of a group of like-minded individuals seeking support around managing their child’s anxiety. Sophia and I will help you to develop greater understanding of anxiety and how it presents in children and teens, ways that you can support your young person through their difficulties, exploration of diet and its impact on anxiety and depression in young people. This course is suitable for parents with children aged 8-18.
Sessions will run for 1.5 hours on a Wednesday evening starting at 6.30pm. This group will be limited to 10 participants (couples are welcome to attend together under one entry). To sign up or for more information please complete the form below.
Total cost: $599 (incl.GST)
